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    The Access to Healthcare Coalition
    Division of Pennock Health Services
    1009 West Green St.
    Hastings, Michigan 49058
    Janine Dalman, Co-Chair
    Phone: (269) 945-3651
    jdalman@pennockhealth.com

  • Healthy Living
  • Get Moving!

    Eat Better. Move More.

    Physical activity is an essential component of a healthy lifestyle. In combination with healthy eating, it can help prevent a range of chronic diseases, including heart disease, cancer, and stroke, which are the three leading causes of death.

    Getting physical will help you control weight, build lean muscle, reduce fat, and decreases the risk of obesity.

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B.Healthy's BMI Informational Terms of Use

Our B.Healthy BMI (Body Mass Index) Informational Tool is provided to tell you the healthy measure of body fat based on height and weight that applies to adult men, adult women, and children.

By learning what a healthy weight is for adult men, adult women, and children, you can decrease your chances for obesity by learning how to control excessive amounts of body fat. Please know that this tool is not intended to diagnose whether or not you are considered obese or are in poor health. This tool is just for informational purposes only.

I understand B.Healthy's BMI Information Tool

01BMI Calculation
BMI #1: An Adult with a BMI of 18.5 to 24.9 is considered to be at a healthy weight.

A BMI of 25-29.9 is considered to be overweight.

A BMI over 30 is considered obese.
*A BMI calculation is only intended for children between the ages of 6-20 years old.
02Adult & Child BMI Chart
03Danger Zone
BMI #3
An Adult BMI of 40 or above indicates that a person is morbidly obese. This can increases a person's risk of death from any cause by 50% to 150%.

Use our tools throughout this site to Get Healthy Today!
Take Charge

Start Living Healthier Today!

Healthy People. Healthy Places.

Making Healthy Choices doesn't have to be overwhelming. You can choose to live well at home, work, and within your community to help shape our county. Utilize our B.Healthy site to gain the tools and resources needed to help you, your family, and your neighbors to be motivated to lead a healthier life.

Setting The Table

Learn About Our Community Garden

Barry County Community Garden

Individuals, organizations, and food banks in Barry County have received fresh produce from the community garden and the positive responses have been overwhelming.

360 Gut Check

Control Your BMI and Live Better

Get Your Gut in Check, Lower Health Risks

By having a healthy BMI (Body, Mass, Index), you can decrease your chances for many diseases and health conditions, including, hypertension, Dyslipidemia, Type 2 Diabetes, Coronary heart disease, Stroke, Sleep apnea and respiratory problems, and some cancers (endometrial, breast, and colon).

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